"SURFSET has revitalized the everyday workout. Its impossible not to have fun on the board! I love coming in every week and seeing people laugh as they challenge themselves a little bit harder each and every class! The time flies by and the work seems to almost do itself...almost! Its a great sense of community as we all sweat, laugh and fall off the boards together!" - Justin Miller, SURFSET Trainer at nourish yoga & wellness studio

"SURFSET brings the perfect blend of fitness, focus and extreme fun to our studio.  Our members love the fact that they never get the same experience twice, each session provides a fun new challenge and an incredible workout - it's almost like you forget your even getting a workout - but then you end up with all of this 'saltwater' dripping of you by the end of the 45 minutes! I'm so happy that I took the opportunity to introduce this to the community - SURFSET has allowed us to reach a whole new demographic and to provide a new level of fitness for our members. I look forward to having more and more people catch a wave and get on board with us!' - Cat O'Connor, Owner nourish
yoga & wellness studio. 

To learn more or sign up for a SURFSET Session: www.nourishyoga.ca